Interviews

A Hikikomori's Family Dinner — and Ice Cream After

あるひきこもりと家族の夕食。それと、食後のアイスクリーム

ひきポス（当事者手記・南しらせ）

The gentlest possible entry point: a hikikomori writer describes the nightly moment her mother calls 'dinner's ready' through the door — the mix of dread and looking-forward-to-it — and an ordinary family meal with ice cream after. Daily life, not tragedy.

12 Years On, a Mother Explains Why She Can Say 'I'm Happy Now' (Gotō Seiko, full text free)

息子の不登校から12年「私はいま幸せです」と母が断言できる理由（後藤誠子さん・全文公開）

不登校新聞（全文公開）

Her son stopped attending school in his first year of high school and remains withdrawn — and after 12 years she can honestly say she is happy, and explains how she got there. She now runs the Warai-no-Tane project in Iwate (see the Warataneskuea pin on our map — her son works there as staff).

A Mother's 'Pay It Forward': Higuchi Aiko on Her Regret and What Actually Helped

山形県に16か所の親の会を立ち上げた母親の“恩送り”（樋口愛子さん）

Yahoo!ニュース エキスパート（取材：池上正樹）

In her own words: she once pushed her school-refusing daughter so hard the girl said she wanted to die. Experts didn't help — talking with mothers who'd walked the same road did. The 'daijōbu' she received from senpai mothers is what she now passes forward through 16 parent groups.

What 'Happiness' Looks Like, According to a Hikikomori Experiencer (Niimasu Hidehiro)

ひきこもり当事者が考える「幸せ」のカタチ（新舛秀浩さん）

Yahoo!ニュース エキスパート（取材：池上正樹）

A tojisha speaker on the question families rarely dare ask out loud: can a hikikomori person be happy — and what does happiness even mean from inside? A deliberately forward-looking piece.

I Hit Rock Bottom When My Child Stopped Going to School — What I Truly Think 11 Years Later

子の不登校でどん底だった私が11年経って今、心から思うこと

不登校新聞

A parent's 11-years-later perspective: what felt like the end of the world at the start, and what she wishes she could tell her past self. Pairs naturally with the Gotō piece.

Why You Can't Understand Your Child — and What I Wanted Instead (Kikui Shinya, Part 1)

「子どものことがわからない」理由は〇〇にある わたしが親にしてほしかったこと（喜久井伸哉）

ひきポス

A futoko/hikikomori experiencer (from age 8) writes directly to parents: 'understanding' was never the realistic goal — here's what actually helps when you can't understand.

What I Wanted From My Parents While Withdrawn: Negative Capability (Kikui Shinya, Part 2)

私が引きこもっているとき親にどうしてほしかったか 「わからない」をこなすためのネガティブケイパビリティ（喜久井伸哉）

ひきポス

Part 2: the skill of staying present without answers — 'yorisou' alone isn't enough, and here is what to do with the not-knowing.

What a Manga Taught Me About Parent-Child 'Holding On' (Kikui Shinya)

漫画『たそがれたかこ』に見る親子関係のふんばり方 わたしが悩んでいるとき親にどう接してほしかったか（喜久井伸哉）

ひきポス

A gentler on-ramp to the same questions, through the manga 'Tasogare Takako' — how a parent can hold the relationship without fixing anything.

A Hikikomori Speaks: What It Actually Felt Like (Maruyama Yasuhiko)

当事者が語るひきこもりの気持ち：丸山康彦さん

nippon.com

Maruyama withdrew from his mid-20s to early 30s and answers directly: what was he feeling, why did he believe he could never return, what changed. He now runs Human Studio in Fujisawa (see our Groups map).

"When My Mother Quit the Family Association, I Quit Being Hikikomori" (Mitsuki)

【家族会と当事者】親が家族会をやめたので私はひきこもりをやめた（みつきさんインタビュー）

ひきポス（聞き手：ぼそっと池井多）

The uncomfortable one, placed here on purpose: a daughter explains why her mother's family-association attendance felt like avoidance — what she wanted was to be listened to, patiently, all the way through.

I Didn't Choose Futoko, and I Didn't Choose Hikikomori (Kikui Shinya)

不登校もひきこもりも、自分で選んだ人生ではありませんでした（喜久井伸哉）

ひきポス

On living a life defined by labels you never chose — futoko as a child, hikikomori as an adult. For families who catch themselves asking 'why won't you just—'.

"Should Parents Just Live Their Own Lives?" — Recorded Dialogue Between a Father and a Hikikomori Adult

親は親の人生を生きればいいのか ― ひきこもり親子 公開対論・父親カズさんとの対話 第2回

ひきポス（公開対論シリーズ・特別許可を得て収録）

A father and a middle-aged hikikomori adult debate, on the record, the family-association mantra 'parents, enjoy your own lives.' Both sides of the door in one text.

How My Brother Reconnected After 20 Years: A Sister's Own Account

引きこもり生活20年の40代兄が仕事で社会とつながるまで——妹の奮闘記

ダイヤモンド・オンライン（取材：池上正樹）

A sister's detailed firsthand account with a genuinely good ending: what she actually did across the years, how the family stayed close to his feelings without forcing, and how her 40s brother connected to society through remote work.

ℹ️ Article may span multiple pages

Having a Hikikomori in the Family: Journalist Ikegami Masaki Speaks as a Brother

ひきこもりの家族を持つということ——弟を亡くした池上正樹さんが「きょうだいの立場」から語る

婦人公論.jp

🕊️ This article includes the death of a family member

The KHJ sibling-branch chief speaks as a sibling: his own brother's withdrawal and death after their parents passed, the 'family must care for family' pressure that crushes siblings, and what he now tells families. Important — read when ready.

ℹ️ Article may span multiple pages

Komo-Real Stories: 14 First-Person Accounts, Age-Labeled (MHLW)

こもリアル・ストーリー（応募14篇・年代ラベル付き）

厚生労働省 ひきこもりVOICE STATION（2026年2月公開）

Collection page, 14 stories

A brand-new government-run collection of 14 submitted first-person stories, each labeled by position and age band: a teen girl who stopped attending in 5th grade, people currently withdrawn in their 20s–30s, experiencers in their 40s–70s, and one mother of a 40-year-old son withdrawn since 15. The single widest-range page in this archive — nearly every filter combination has at least one story here.

When Your Sister Stops Going to School: Himi's Story, Ep. 1

「きょうだいで不登校」はあるある？きっかけは？（ヒミさん第1話）

PHPファミリー・連載漫画「不登校サバイバー親子の体験日記」（取材：おがたちえ／解説：臨床心理士・橋本紋加）

Interview-based documentary manga

The rarest thing in this archive: a TEENAGE sibling's own vantage, documented. Himi was in 2nd grade when her older sister stopped attending school — teachers gave her 'messenger' duties, classmates asked prying questions, and she kept up a brave face at home. Each episode ends with comments from Himi herself, her mother, and a clinical psychologist. The psychologist's framing — the sibling taking on a role to hold the family together — is exactly what FTFT documents.

All Three Kids Stopped Going to School: A Family of Five on a Remote Island

３きょうだいが「不登校」 離島暮らしの５人家族に何が起こった？

コクリコ（講談社）

A mother's account of all three children — two sons and a daughter — cycling in and out of school attendance, and how the family's frame shifted from 'get them back to school' to 'let home be where they recharge.' Useful for the sibling section too: it shows how one child's non-attendance ripples across all the siblings.

'We Promised to Stay an Ordinary Family': A Mother of a Top-School Dropout (Miraitizu Parent Interview #10)

超難関校に通う息子が不登校!?それでも「家族みんなはいつも通りに過ごそう」と約束をした。（未来地図・保護者インタビュー第10弾）

未来地図（不登校の親のための情報サイト）

A mother whose son withdrew from an elite high school. The family — father, mother, sister — agreed on one rule: keep the house ordinary, keep inviting him to cake and board games, never make his door the center of gravity. Concrete, replicable, and notable for showing the sister enlisted as an equal member of the plan.

Himi's Story, Ep. 2: The Family That Moved

不登校に悩んだら「引っ越し」という選択もあり？（ヒミさん第2話）

PHPファミリー・連載漫画「不登校サバイバー親子の体験日記」

Sequel — same family as Ep. 1

Continuation of the same two-sister family: the household relocates to escape the watching eyes of a small community, and Himi — sibling first, then struggling with school herself — describes the physical relief of not being observed. Listed as a sequel to Ep. 1, not a separate family.

A Mother and Her 32-Year-Old Son: Futoko at 8, OCD, and What 'Parent Seminars' Taught Her

32歳引きこもりの息子に母が惜しみなく注ぐ愛 不登校、強迫性障害、「親ゼミ」を経て…

不登校新聞（東洋経済オンライン転載）

The parent-of-a-20s/30s story the archive was missing: her son began refusing school in 2nd grade, developed OCD, and is now 32 and at home. She walks through her failures honestly — what pushing did, what the parents' association changed — and lands on presence over pressure. Directly answers 'my child is not a teenager anymore; now what?'

VOICES Documentary: 'I Don't Want My 25 Years of Hikikomori to Go to Waste'

VOICESドキュメンタリー「25年間のひきこもり経験を無駄にしたくない」

厚生労働省 ひきこもりVOICE STATION 公式YouTube（2025年8月公開）

Video documentary

A short official documentary following a man who spent 25 years withdrawn — squarely the middle-aged experience — and what 'not wasting' those years means to him now. Video format is a gentler entry point for family members who find long text hard to start.

'Families Must Borrow Strength': KHJ Family-Group Leader Taguchi Yurie × Ikegami Masaki

ひきこもりを支える家族は「つながり」に頼ることが大切 家族会の代表・田口ゆりえさん×KHJ池上正樹さん

厚生労働省 ひきこもりVOICE STATION

A family-side veteran (20 years in, now leading KHJ Saitama Keyaki, author of 'Money Plans for After the Parents Are Gone') in dialogue with Ikegami: why fathers' involvement changes households, why 'employment as the goal' backfires, and KHJ's own data that ~73% of families report change after joining a family group. Ikegami also names his own brother here — a quiet sibling thread inside a parent piece.

Four Futoko Experiencers on What Actually Made Things Worse

4人の当事者が語る「不登校時に困惑したこと」

不登校新聞（東洋経済オンライン転載）

Four experiencers' voices — a compilation of testimonies

Four short first-person accounts of the school-refusal years: classmates sent by teachers to 'invite them back,' school staff pushing to enter the child's room, and the parents who held the line at the door. Reads as a checklist of well-meant moves that hurt — written by the people they were done to.

A Current 'Hikikomori's Brother' Reads the Novel With His Family's Name on It

現役「ひきこもりの弟」が『ひきこもりの弟だった』を読んでみた。

note（阪木葉いさな・2025年3月）

First-person sibling essay; the withdrawn family member's exact age is unstated (adult)

A working adult who partly supports a never-employed hikikomori family member picks up a novel because its title describes his life — and writes with rare honesty about hoping fiction would hand him an answer, and being 'left behind' when it didn't. The love-without-a-solution position most siblings live in, stated plainly: 'I don't hate my family. That's exactly why this is hard.'

Why Manga Artist Miyagawa Satoshi Drew His Brother — 30+ Years Withdrawn, Parents Gone (Interview Pt. 2)

無職の兄が30年以上“引きこもり”→実家が“ゴミ屋敷”状態に…それでも人気漫画家（47）が兄（60代）を描いた“本当の理由”（宮川サトシ・後編）

文春オンライン（聞き手：吉川ばんび・2025年11月）

The reflective half of the definitive sibling interview of 2025: Miyagawa (47) on his brother in his 60s, alone in the decayed family home since both parents died. The arc from 'I don't want to be involved' to 'drawing him changed how I see him' — his manga 'Namae no Nai Byōki' (Shogakukan) is currently the highest-profile sibling memoir in Japan. Read after Part 1.

ℹ️ Multi-page, free

A Hikikomori Daughter Debates a Stand-In 'Father': Simulated Parent-Child Dialogue, Round 2

ひきこもり娘と父の擬似親子対論 第２回「お父さんの“生きづらさ”も知りたいの」

ひきポス（公開対論シリーズ・ぼそっと池井多が父親役）

An ingenious format from the tojisha side: a young woman in hikikomori who cannot talk to her real father debates veteran tojisha Vosot Ikeida PLAYING her father, on stage. Both directions of the door get said out loud — 'show me your weakness' / 'won't you mock me if I do.' Fathers in the audience scored the impersonation 99/100.

'What Happens to Him When I Die?' — A Pension-Age Mother Supporting a Son Withdrawn 26 Years (ABC TV)

【徹底取材】“ひきこもり”約146万人の衝撃「私が死んだら子どもは…」年金生活で26年ひきこもりの息子を支える母親（ABCテレビ・ウラドリ）

ABCテレビ news おかえり 特集「ウラドリ」（2024年6月放送・公式アーカイブ）

Video, official broadcast archive

Broadcast reporting with the family on camera: a mother living on her pension while supporting a son withdrawn 26 years, plus a man who spent nine years withdrawn explaining what finally moved. The '8050 in progress' picture — parents aging faster than solutions arrive — in the parents' own recorded voices.

Public Parent-Child Debate: When 'I Did It for Your Own Good' Meets 'Don't Lie'

【ひきこもり親子対論】母の「よかれと思って息子のために」に子が反論「嘘つくな」

週刊女性PRIME（ひきこもり親子公開対論・第8回）

The uncomfortable one for this batch, placed late on purpose: a mother of a son with the same disorder debates tojisha Vosot Ikeida (58, estranged from his own parents 20+ years) in public. 'I meant well' collides with 'that was for you, not for me' — the sentence many families circle for years, said out loud in one room.

ℹ️ May span multiple pages

The Brother Who Died Withdrawn: Ikegami Speaks to NHK as an 8050 Family Member

ひきこもりの末に亡くなった弟 8050問題の当事者として語る

NHK（#となりのこもりびと・2023年2月）

NHK feature — built on his own testimony

🕊️ Includes the death of a family member

The NHK companion to the fujinkoron piece already in the archive: Ikegami on his brother, four years younger, who withdrew after workplace trouble and died after their parents' deaths — and the sentence he carried for 25 years of reporting: 'Was there something I could have done?' Read when ready; pairs with int-14.

Miyagawa Satoshi Interview Pt. 1: The Household Before the Manga

「お前を殺してわしも死んでやる」15歳上の兄が突然、包丁を持ち出して…実家で30年以上“引きこもる”無職の兄を描いた人気漫画家（47）の“複雑な家庭環境”（宮川サトシ・前編）

文春オンライン（聞き手：吉川ばんび・2025年11月）

🕊️ Includes a knife incident and severe family conflict

The hard half of the Miyagawa interview: the household his brother's withdrawal grew out of, including a knife incident — placed last among the sibling additions and clearly flagged. Kept in the archive because siblings living with fear deserve one text that does not look away; the reflective Part 2 is the recommended entry point.

ℹ️ Multi-page, free; reading Pt. 2 first is fine

'If You're Not Independent by 30...' — A Mother's Account of the Words She Regrets (NCNP/MHLW site)

「30歳になっても自立できなかったら…」と言ってしまった母の手記（こころの情報サイト・家族の体験談）

こころの情報サイト（国立精神・神経医療研究センター運営）・家族の体験談

A mother's extended first-person account on a stable government-run site: her son nearing 30, the ultimatum she regrets, learning much later how deeply it cut, and the family-class realization that her own need to be needed was part of the loop. Squarely the parent-of-a-20s/30s voice, told without gloss.